Singles Tennis Holiday Programme

A good choice for the predominant singles player on levels NTR 3.0 – 4.0, who would like to add more ingredients to the game and raise their general fitness level. 

AM sessions run 09:30 – 13:00
PM sessions run 14:00 – 16:00

Monday

Tuesday

Wednesday

Thursday

Friday

Cardio training

Warm-up

Mini-tennis

Cardio training

Match-play situations

Cardio training

Ground-strokes

 

Serving

Speciality shots

Match-play situations

Match-play

Ground-strokes

 

Cycling

Speciality shots

Tactical preparations

Match-play

Volleying

 

Serving

Match-play situations

SPA

Wrap-up

 

Prices per week-course run at € 375.00 per person.
Minimum 4 and maximum 10 players per course.

 

Tennis Holiday Accommodation Relax and Tennis Holidays in Quinta do Lago with Jim Stewart's

JSTA can assist you with accommodation during your stay in a 4 star country club or a 5 star hotel, very close to the tennis academy’s courts.

Example weekly prices, subject to availability

T2 unit (4 people sharing) from € 299.00 (weeks 47-50) to € 500.00 (weeks 41-43) per person INCLUDING BREAKFAST and 3 DINNERS!

T1 unit (2 people sharing) from € 384.00 (weeks 47-50) to € 592.00 (weeks 41-43) per person INCLUDING BREAKFAST and 3 DINNERS!

 

Specialised tennis weeks and individualised accommodation can also be arranged upon request.